Fudgulating culprit

Grateful for:

1. Starting to learn Italian with my favourite Michael Thomas method. About half an hour a day for the next 4 weeks and I will land in Italy speaking their language quite fluidly. Very exciting.
2. Stuffed around with my blog on and off all day. Now its all nice and pretty and works just the way I want it to.
3. Yesterday had fun hanging out with a friend – fish tacos, silly conversations and psychological eating all make for a night well spent.
4. Buying supplies: spinach leaves, bananas, coconut butter and stevia. If the world ends today I am happy.
5. Making chocolate covered berries. One day I WILL perfect the recipe but right now I am coming up with all sorts of concoctions in the process. This barely even brown mixture can hardly be called chocolate but I think I found the fudgulating culprit – cinnamon! Second try scheduled for tomorrow.
6. First time trying pumpernickel bread - yum!!!
7. Coming up with another SUPER weird combination smoothie that actually tasted great – spinach leaves, banana, orange juice, lemon juice and …. coffee!!!
8. Taking the dog for a walk at sunset. Texas has the second most beautiful in the world sunsets after Vanuatu so I am always rewarded with a nice sight.
9. Super grateful for my task list that keeps me on track. Hooray for Remember The Milk
10. Feeling good throughout the day, can’t stop myself from making audible deeply satisfied sighs from time to time. Life is just so awesome, it hurts…

Brain dump

My head is reeling with the intense experiences of the past few days (or is it weeks) and I am not able to be very coherent at the moment until all the dust inside my brain settles so this is just a brain dump of some new ideas that have shifted my world view in just the past few days. I am not much of a sight there but the mountain and my breakfast sure look good. Enjoy (or not)

Ideas slowly formulated within are listed below – everything is pronounced very slowly, for those who hate me talking too fast. I was in another space completely it seems.

Skill of listening and positive money motivator:

Creativity:

Ecstatic walks in nature, going to Rome, more on listening

PS God dang I talk funny! Especially the word “shift” – whoever was telling me how good my English is – ya’ll liars!!!

Shamanic breathwork intensive summary

Collection of things that make me happy, as mentioned in the video.

Scariest dream of my life

Feel like writing to round off the day. As I am slowly coming back to this dimension after spending a whole week in the depth of my psyche and across time and space, I am hoping that recounting “mundane” life events will help further ground me.

Grateful for:

Having my scariest, perhaps even first ever, bad dream! It was quite fascinating and just would not let me go, I would wake up and go back to sleep just to find myself back in it. A couple of times I thought I woke up but then realised I was still in a dream. At the end I was so frustrated and wanted to get out of it that I started screaming and moaning in a dream hoping that the sound of my own voice would wake up and it worked. It was weird that although I knew I was in a dream, unlike my previous lucid experiences I could not just fly away. I tried using my brain power to make the people that were surrounding me disappear, I tried swooping my hands back and forth and simply push them knowing they are just dream characters but it had only temporary effect and I simply could not control it and did my best to wake myself up over and over again. My psyche was definitely stirred up significantly this week, some hard core processing going on.

Was playing housewife with myself all day: went shopping, cooked some stuff, fed the cat, had a guest over for dinner – ahhhhh, normality…

Started looking at the next destination fares. It seems I have enough miles to cover the trip to Texas with some to spare and none of this year’s flights have been counted yet.

Hiring the next brilliant superstar to run my business for me.

Having spicy coffee and making and having spicy chocolate. What can I say, I do have a spicy life.

Paradigm shifts galore today – in the morning around love, in the evening around money. I can’t give my brain even a day’s rest.

Being invited to a party – ain’t that nice, my introverted past self is astounded.

Receiving a gift today.

Running into a friend and getting a ride from the store today. Saves me lugging kilos of groceries along the highway.

Receiving a free knife and the smallest citrus juicer for free at the store for watching a promo. Free stuff FTW. Maybe its a sign for me to get back into my morning lemon juice drinking routine, I am feeling a little flu’y right now. My body was holding it together since the 1st of March and now that there are no more workshops planned it is going into self destruct mode and demanding rest which I can’t seem to supply it with. So on that note, I am off to bed, good night!

Shamanic inner journey

Account of my inner shamanic journey fresh out of the shamanic breathwork experience

Amazing people

Swimming in the feeling sea of appreciation of the amazing people I keep attracting into my life

Shamanic Breathwork intesive has begun

Recount of the first night of Shamanic Breathwork intensive plus a couple more panoramic shots of the breathtaking Arizona surroundings.

Sedona Sanctuary retreat 360 panorama.

After lunch going on a short power hike up a hill and enjoying tremendous view from there.

Expanded state of awareness

And so it is, gratitude video number 2! All about the expanded state of awareness experience.

And just after I have recorded the video, I come across an article that explains the science behind my experience. Fascinating forces of attention/attraction are as powerful as ever.